Description
The Sadhu Board is the oldest and most powerful tool for awakening your inner energy. Exercise for 1 minute every day to strengthen your immune system.
There are more than 40,000 nerve endings on the feet, and standing on nails allows you to give your body a powerful impulse in a short time. Each board is made by hand. Size: 13 x 6 x 0,98 inches (33 x 15 x 2,5 centimetres).
Sadhu board is 100% handmade. We use high quality natural materials – birch plywood, galvanised stainless steel nails.
The boards are coated with yacht oil, which preserves the beautiful and natural scent of the wood. The set consisting of two boards is compact and can be taken anywhere.
The frequency and uniformity of the nails (by manual selection) allows you to stand comfortably without hurting your feet
Sadhu Nails Board is made as a set of 2 boards for standing on 2 feet, which are inserted into each other for safe storage and transport (1 part of the board for 1 foot, another part of the board for 2 feet).
Regular use of the Sadhu Nails Board leads to a rejuvenating effect. Meditation on the Sadhu Nails Board can improve emotional and physical strength, concentration and overall well-being.
This practice originated in the Indian tradition known as “Sadhu” boards over 2,000 years ago.
How to stand on the sadhu board (board with nails). The technique: It is important to understand that standing on nails is not just a physical exercise.
The result depends on one’s emotional state and attitude towards the practice. First and foremost, concentration is important. Try to focus on healing and restoring the body.
